Author Archives: Veze Viktória

Must you stand all day? The Ideal Sit-Stand Routine Recipe

Infografika az ideális ülő és álló munkaidő arányáról (45 perc ülés, 15 perc állás).

As an expert, one of the most common questions I get is: how much should I stand in a day to be healthy? I often see my clients buy their height adjustable desks with great enthusiasm and then make the biggest rookie mistake: trying to work standing up all day. The result? After two days, […]

Office Chair and Swivel Chair ABC: The Essential Guide Before You Buy (2025)

Vásárló egy boltban egy olcsó irodai szék és egy prémium ergonomikus forgószék között választ.

Looking for a new office chair? Or a simple swivel chair for your home office? If you typed “office chair” into the search engine, you’re probably looking at thousands of results, ranging from £20,000 to £500,000. But what is the real difference? Why does one cost a tenner more than the other? As an expert, […]

Office Swivel Chair Over 150 kg: The Best Heavy Duty Chairs (2025)

Nagy teherbírású ergonomikus hálós irodai forgószék 150 kg teherbírással, megerősített fém vázzal és Class 4 gázlifttel.

Have you ever found yourself in a situation where an average office chair is “too small” or “weak”? As an expert, I know that an average chair cannot take the strain. If you need an office swivel chair with a load capacity of over 150 kg, you are looking for a special reinforced product. Most […]

How to choose an ergonomic chair for your body shape? (High, Low, Heavy Weight)

Ergonomikus szék testalkathoz.Különböző testalkatú emberek ülnek különböző a testalkatukhoz megfelelő székben.

As an expert, one of the most common mistakes I see is that buyers only look at the “look” or the price of the chair. And the biggest mistake is when a 190 cm, 110 kg husband tries to use the same chair as his 160 cm, 55 kg wife. In ergonomics, there is no […]

Is a premium ergonomic chair worth the price? Let’s do the math!

Összehasonlítás: egy olcsó, törött irodai szék és egy prémium ergonomikus szék, ami hosszú távú befektetés és megtérülés.

“Why does a single office chair cost 200.000, 300.000 or even 500.000 HUF, when I can get one for 50.000 HUF at the furniture store?” – As an expert, this is one of the most common questions I encounter. It is a perfectly legitimate question. And my answer is always the same: a premium ergonomic […]

Guide to Ergonomic Accessories (Mouse, Keyboard, Monitor Arm)

Egy asztalon elrendezett ergonomikus kiegészítők: vertikális egér, osztott billentyűzet, monitorkar és egy lábtámasz.

You’ve come this far. You’ve found the perfect chair to support your spine. Maybe you’ve even invested in a height-adjustable desk. But your wrist still hurts and your neck is in spasm. What’s the problem? As an expert, let me tell you the secret: ergonomics is a chain. The chair and the desk are the […]

What is Ergonomics? 4 Principles for a Pain-Free Office (Guide 2025)

Egy tökéletesen beállított ergonomikus munkaállomás, ami bemutatja, mi az ergonómia a gyakorlatban: szék, asztal, monitor kar és lábtámasz.

“What is ergonomics?” As an expert, I often hear this question, and the answer goes much deeper than “comfortable chair”. Ergonomics is not a product, it is a science. It is the science that adapts work, tools and the environment to the human being – not the other way round. If you’ve ever felt your […]

Adjustable Height Table: the Ultimate Guide to Pain-Free Working (2025)

Egy modern, állítható magasságú asztal egy világos irodában, mellette egy ergonomikus székkel, az ülő-álló munkavégzéshez.

Does your back hurt at the end of the day? Sore neck? You probably already know that sitting for 8 hours at a time is destroying your body. You may have already bought a premium ergonomic chair, but the real solution lies in moving. That’s where the height-adjustable desk comes in, another pillar of modern […]

Setting up the Ergonomic Chair Step by Step

Egy mosolygós nő ül helyesen beállított, sötétszürke ergonomikus irodai székében, egy világos irodában, ahol zöld növények is vannak. A nő kényelmesen dolgozik az asztalánál, számítógépe előtt.

Backache after a long day at the office or home office? Stiff neck and shoulders? The solution may be closer than you think: the answer is the right ergonomic chair. Even a top-of-the-range ergonomic chair will only provide maximum support if it’s tailored to your body. Before you start: the basic position Before you start […]

Gamer Chair vs Ergonomic Office Chair: which is better for your spine?

Összehasonlító kép egy sötét szobában lévő, színes RGB fényekkel világító gamer szék és egy világos, modern irodában álló, letisztult ergonomikus irodai szék között.

When looking for the perfect office chair, you’re almost sure to be faced with the dilemma: is a cool, race car-style gamer chair or a clean, professional ergonomic office chair the better choice? Gamer chairs have flooded the market, with many people thinking that what’s comfortable for hours of gaming is perfect for work. But […]